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200hrs ytt Fuerteventura

Somatic Yoga teacher Training      06.11 - 20.11.2023 + online course  

Get immersed in self-discovery while exploring principles of Hatha & Vinyasa yoga, somatic movement, breathwork, meditation and other tools in discovering freedom to mind and body. The theme of this teacher training is Connection - connection between the body & mind, your inner student & teacher, you & the nature around.  

 

The 200hrs course is designed so that most of the theoretical subjects are completed online and at your own pace, so during the 15 days in Fuerteventura we can truly get into more practical matters, like hands on -adjustments, asana alignment, teaching methodology and plenty of yoga, somatic movement and meditation practise. 

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explore & Expand 

Location:
Ecorelax Fuerteventura  is located in a quiet rural area only 15 minutes away from the dunes and beaches of Corralejo, and is ideal for relaxation and enjoying the concept of ecological and peaceful accommodation, with traditional Canarian architecture and outside of overcrowded urban centers. Thanks to the solar panels most of the villa’s electricity consumption comes from the sun and all the water consumed is used to irrigate the garden, for which the villa also uses rainwater.  The eco villa is fortunate to have unique views of the east coast of Lanzarote, the Natural Park Isla de Lobos, piteras plantations and volcanoes. 

 

  • Natural are of 4000 m2

  • 5 suites + common areas

  • Beach pool with waterfall

  • Autochthonous garden of Malpais

Fuerteventura is all about nature in its purest state, volcanic landscapes, beautiful beaches of turquoise water and golden, white or black sand. It is known for its protected spaces and light and sun all year round, the island of eternal spring. Fuerteventura’s Starlight Reserve is famous for the quality of its night sky, ideal for stargazing. A paradise declared a UNESCO Biosphere Reserve.


For who?
This course takes your practise deeper, and suits well those who are just starting their teaching journey, or who are already teaching yoga or other movement practises but want to go further in exploration and find new angles and authencity to their teaching style.
The focus of the course is to get really connected with your own body, to be able to connect with others. As you get deeper into your practise, you will learn to guide your students confidently in their individual paths, meeting them where they are at and give them space to explore, go within and challenge themselves in a way that feels safe and good.


We will explore many different aspects of yoga that go way beyond asana, with an inclusive approach to learning that revolves around exploring yogic themes and topics together in open dialogue and embodied, somatic practice. We are all students on this path together, all looking to access our innate wisdom and supporting each other on this journey.


This training will support you in removing any blockages that might be holding you back from accessing your full potential, stepping into your power and opening your heart. More than a teacher, we will support you on the journey of becoming a wholehearted facilitator that is able to hold space in a variety of holistic events.


You will learn:
Asana alignment, to give adjustments and alternatives, efficient use of props. Methods to create your own yoga sequences and classes that alignes with you and your style of teaching, creating an atmosphere in your classes connected to your purpose. Yogic philosophy for modern daily life, history of yoga for context. Functional anatomy for mindful movers, safe practising and injury prevention.
 Mantras, meditation techniques, chakra alignment and subtle body awareness. We will also discover somatic movement & nervous system regulation, embodiment and body integration practises and experience the essence of community.

What we are exploring online:
 

  • Different paths of yoga 

  • Subtle energy: Chakras, Koshas, Prana, Nadis, Gunas, Mudras, Doshas & Bandhas

  • History of Yoga: Vedas, Upanishads, Bhagavad Gita, Patanjali’s Yoga Sutras, Tantra, Hatha Yoga & Yoga’s journey to the west

  • Yoga philosophy (Patanjali’s eight-limbed path): Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi

  • Introduction to anatomy 

 

All the online materials are pre-recorded, so you can complete the steps and tasks on your own pace. This is 70 hrs of the 200 hrs training, so reserve at least 1 week for completing the materials online. You will continue to have access to the online course even after completing the full training.

What we are exploring in person: 

  • Vinyasa, Hatha, and restorative yoga classes (2 classes/day)

  • Somatic movement classes

  • Meditation classes & techniques

  • Breathwork

  • Asana alignment

  • Adjusting 

  • Teaching methodology

  •  Sequencing & creating classes

  • More anatomy for mindful movers

  • Student classes 

  • Business and marketing

+ other holistic workshops

Accomodation:
Accomodation in beautiful  suites in the eco villa. Each 45m2 suite has a terrace, two single beds, bathroom, mini fridge and a kettle, and comfortably accomodates two students. 


Example schedule (changes are possible):

07.30 - Vinyasa yoga practise & meditation/breathwork

09.00 - Breakfast

10.15 - Asana alignment

12.00 -Teaching methodology

13.00 - Lunch & free time

15.00 - Anatomy/business & marketing

16.00 - Adjusting workshop/sequencing

17.00 - Hatha/Restorative yoga practise

18.15 - Somatic movement/meditation class

19.30 - Dinner



What is included:
- 3 meals a day during the course (breakfast, lunch & dinner) except Sundays which is a free day for everyone (so you can go freely to explore the island!)
- Accomodation for 15 days (14 nights) in beautiful villa in Fuerteventura (each suite is shared between 2 students)

- All classes in course program, online and in person
- Certificate of completion of the course

Investment:

​2250€ full course program with shared accomodation in double room suite (sleeps 2)

Reserve by paying a deposit of 250€, and start with your online course whenever you feel ready. 1000€ is to be paid 30 days before starting of the course, and the remaining 1000€ by the starting of the course. 

Questions? Send a message and let's have a chat!

Instructors

Aino López

Aino López is a Yoga Alliance certified yoga and meditation teacher trained with Mantra Yoga & Meditation in Nepal, has BA in Dance from Institute of the Arts Barcelona and is certified somatic movement instructor (Movingness).  She is passionate about movement as a medicine for the body and soul, and blends techniques from Hatha and Vinyasa yoga, contemporary dance, somatic movement, breathwork, meditation and embodiment practises.

 

Aino guides her students with joy and compassion, giving you tools to embody peacefulness, to move in awareness and let go of tension in mind and body. She believes that by exploring everyone can find their own natural way of enjoying movement, and feels called to help her students towards more joyful living with ease and lightness, using practises that helps to go deeply within yourself when experiencing your body and emotions, refining your movement patterns and learning how to express freely through the body.

 

The core essence of her classes is to stay connected with yourself, as it brings you naturally to a state of flow and enjoyment, which can then be brought to your everyday life. 

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Kunti

Kunti's passion and approach to the body and mind place her in a vital process for yoga from the unshakable discipline of the technique, to the versatility and investigation of the different currents of yoga, for which she is certified as a teacher in Kundalini, Hatha and Ashtanga yoga.

 

Her learning of Yoga comes from generations back, her parents and grandparents percursors of Hatha Yoga in Mexico and Venezuela. From a very young age Kunti was instructed in the integral Yogistics and Spiritual discipline as lifestyle. Within her specific development as a Yoga Teacher, she has been teaching classes for more than 20 years.


Kunti lived in India for two years working at MiriPiri Academy (school founded by Yogi Bahjan), where she also delved into the arts of Hindu Dance such as Bhangara and Raag Music. She was in Rishikesh, India studying the dynamism of Ashtanga Yoga with Master Yogi Khamal Singh. Her time dedicated to study and teaching lead her to experience Yoga as a perfect body science that transcends from the physical to the spiritual plane, crossing the psychological channel of the human psyche.

 

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