Inspiring you to move with
Joy & freedom
14 days of
Come and relax at fuerteventura
”Honestly the best yoga I’ve ever had.
Thank you for bringing me back to my body! Aino’s way of teaching is warm and encouraging, and her yoga classes have been beautiful and powerful experiences where I’ve been able to feel my mind-body connection to strengthen. She is a true professional when it comes to movement with joy."
"Aino is an incredible movement instructor.
Her deep understanding of kinesthetic intelligence not only improved my yoga skills but also helped me to connect with my emotions through somatic movement. This experience opened a whole new path in my life that I am very excited to explore."
"Aino is a fun, encouraging and understanding guide who makes every class a joy.
She creates a warm and inclusive environment, taking time to understand the needs of each student and provides individualized guidance."
I am passionate about movement as medicine for the body and soul, and believe that everyone can find their own way of enjoying movement and bringing it as part of healthy living. I guide my students with joy and compassion, giving you tools to embody peacefulness, move in awareness and let go of tension in mind and body, so you can come back to your natural state of flow and enjoyment.
My mission is to bring you towards more joyful living with ease and lightness, with practises that helps you to go deeply within yourself when experiencing your body and emotions, refining your movement patterns and learning how to express freely through the body, while staying connected to yourself.
I blend techniques from somatic movement, Hatha and Vinyasa yoga, contemporary dance, breathwork, and various meditation and embodiment practises. I am Yoga Alliance certified yoga and meditation teacher (500hrs), trained in Europe and Nepal, I have BA in Dance and I am certified Movingness instructor with levels 1-3 (300hrs in somatic movement).
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